Some benefits of sexual reproduction are:
1. It mixes traits from two parents to create offspring that survive better when environments shift.
2. It creates varied offspring that allow natural selection to favor traits that improve survival.
3. It reduces the spread of weak traits in each generation and produces offspring that grow stronger over time.
4. It creates varied immune responses across individuals and lowers how strongly inherited diseases affect the group.
5. It creates offspring with unique gene patterns and lowers the chances that a single threat harms the whole population.
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